Art Therapy By Jabeen Qadri

This week I co-facilitated an in-person art as therapy private session with Counsellor Nausheen Hammad of Weeds Counselling πŸ’— + there will be many more to come!I met Nausheen when I was a mental health blogger. She saw much more in me & told me to think about getting into counselling. She made me feel so seen, then & also now.This session was something very different & challenging however it felt really WONDERFUL! Because Nausheen has an amazing, down-to-earth nature that I have seen in very few therapists / counsellors here. She has created this beautiful, non-judgemental space for wellness & self-care, not just for clients but also people she works with.Her company is so aptly named. WEEDS ~ She said she wants to give people a chance, who others throw out from their gardens thinking they are useless weeds. It’s so important to pick collaborators that believe in you & things naturally flow with them. Can’t wait for more collabs with her πŸ¦‹β™₯️